Soul Shimmy is a movement-based healing and consciousness studio for women who are ready to come home to themselves.

We believe you are not broken. You are conditioned.

From the moment you were born, your body and subconscious learned how to survive the world around you. You learned when to be quiet, when to perform, when to please, when to hold back, and when to protect yourself. Over time, those patterns became your identity. But they are not who you are.

Soul Shimmy exists to help you gently unwind that conditioning and remember your true self through the body.

We combine rhythmic movement, nervous system regulation, emotional release, and symbolic self-inquiry to help you shift out of overthinking and back into embodied knowing. Our work is grounded in modern neuroscience, ancient movement traditions, and energetic awareness. We do not believe healing happens only in the mind. It happens when the body feels safe enough to let go.

Through breath, belly dance inspired movement, shaking, sound, ritual, and reflection, we guide you into states where your subconscious can soften and your intuition can speak. This is where real change begins.

We are here for the woman who feels deeply, thinks constantly, and senses there is something more she is meant to be. For the woman who wants clarity, confidence, creativity, and connection not because she is lacking, but because she is ready to live aligned.

Soul Shimmy is not about becoming someone new. It is about remembering who you were before the world told you who to be.

Shrreya | Founder, Soul Shimmy